GAMMA (35-95 Hz)
$39 | 20 Minutes
Clarity through elevated cognition
This Is An In-Person Session Only
Gamma brainwaves drive heightened perception and cognition, enhancing mental focus and problem-solving.
They foster creative insights, promote a state of peak awareness, and facilitate neural synchronization for optimal brain function, leading to increased productivity and mindful well-being.
Benefits from listening to Gamma waves:

Memory & Learning

Enhanced Focus

Awakened Insight

Meditation


BETA (13-35 Hz)
$39 | 20 Minutes
Alertness in Conscious Processing
This Is An In-Person Session Only
Beta brainwaves are associated with active, conscious thought, engagement, and problem-solving.
Present during focused mental activity, they support decision-making, cognitive functions, and alertness, fostering a state of wakefulness and promoting quick, sharp, and concentrated thinking.
Benefits from listening to Beta waves:

Energy

Enhanced Focus

Alertness

Clear Thinking
ALPHA (8-13 Hz)
$39 | 20 Minutes
Relaxation Through Mindful Awareness
This Is An In-Person Session Only
Alpha brainwaves induce a state of calm alertness, promoting relaxation and creativity.
They bridge the gap between conscious and subconscious mind, aiding in mindfulness, visualization, and memory recall.
Ideal for stress reduction, they foster mental coordination and serene alertness.
Benefits from listening to Alpha waves:

Creativity

Flow State

Focus

Improved Memory


THETA (4-8 Hz)
$39 | 20 Minutes
Intuition Through Deep Relaxation
This Is An In-Person Session Only
Theta brainwaves are linked to deep relaxation, creativity, and subconscious problem-solving.
Present during deep meditation and REM sleep, Theta waves encourage introspection, visualization, and emotional healing, supporting intuition and improved memory – fostering a serene and insightful mental state.
Benefits from listening to Theta waves:

Introspection

Visualization

Emotional Healing

Problem Solving
DELTA (0.5-4 Hz)
$39 | 20 Minutes
Deep Healing, Restful Sleep
This Is An In-Person Session Only
Delta brainwaves dominate during deep, dreamless sleep, facilitating bodily restoration and healing.
These slow brain frequencies aid in cellular regeneration, immune system strengthening, and stress relief.
Delta state fosters profound relaxation, promoting mental detox and rejuvenation.
Benefits from listening to Delta waves:

Deep Sleep & Restoration

Cellular Regeneration

Anti-Aging

Stress Relief


DMN (0.1-0.05Hz)
$39 | 20 Minutes
Reflection, Creativity, Memory, Empathy
This Is An In-Person Session Only
The Default Mode Network (DMN) nurtures self-reflection, creativity, and empathy.
Active during wakeful rest, it promotes mind-wandering, aiding innovative insights.
The DMN also enhances memory consolidation, connecting new data with past knowledge. It fosters understanding of oneself and others.
Benefits from listening to DMN waves:

Self Reflection

Creativity

Mental Stimulation

Memory
GAMMA (35-95 Hz)
$39 | 20 Minutes

Clarity through elevated cognition
This Is An In-Person Session Only
Gamma brainwaves drive heightened perception and cognition, enhancing mental focus and problem-solving.
They foster creative insights, promote a state of peak awareness, and facilitate neural synchronization for optimal brain function, leading to increased productivity and mindful well-being.
Benefits from listening to Gamma waves:

Memory & Learning

Enhanced Focus

Awakened Insight

Meditation
BETA (13-35 Hz)
$39 | 20 Minutes

Alertness in Conscious Processing
This Is An In-Person Session Only
Beta brainwaves are associated with active, conscious thought, engagement, and problem-solving.
Present during focused mental activity, they support decision-making, cognitive functions, and alertness, fostering a state of wakefulness and promoting quick, sharp, and concentrated thinking.
Benefits from listening to Beta waves:

Energy

Enhanced Focus

Alertness

Clear Thinking
ALPHA (8-13 Hz)
$39 | 20 Minutes

Relaxation Through Mindful Awareness
This Is An In-Person Session Only
Alpha brainwaves induce a state of calm alertness, promoting relaxation and creativity.
They bridge the gap between conscious and subconscious mind, aiding in mindfulness, visualization, and memory recall.
Ideal for stress reduction, they foster mental coordination and serene alertness.

Creativity

Flow State

Focus

Improved Memory
THETA (4-8 Hz)
$39 | 20 Minutes

Intuition Through Deep Relaxation
This Is An In-Person Session Only
Theta brainwaves are linked to deep relaxation, creativity, and subconscious problem-solving.
Present during deep meditation and REM sleep, Theta waves encourage introspection, visualization, and emotional healing, supporting intuition and improved memory – fostering a serene and insightful mental state.
Benefits from listening to Theta waves:

Introspection

Visualization

Emotional Healing

Problem Solving
DELTA (0.5-4 Hz)
$39 | 20 Minutes

Deep Healing, Restful Sleep
This Is An In-Person Session Only
Delta brainwaves dominate during deep, dreamless sleep, facilitating bodily restoration and healing.
These slow brain frequencies aid in cellular regeneration, immune system strengthening, and stress relief.
Delta state fosters profound relaxation, promoting mental detox and rejuvenation.
Benefits from listening to Delta waves:

Deep Sleep & Restoration

Cellular Regeneration

Anti-Aging

Stress Relief
DMN (0.1-0.05 Hz)
$39 | 20 Minutes

Reflection, Creativity, Memory, Empathy
This Is An In-Person Session Only
The Default Mode Network (DMN) nurtures self-reflection, creativity, and empathy.
Active during wakeful rest, it promotes mind-wandering, aiding innovative insights.
The DMN also enhances memory consolidation, connecting new data with past knowledge. It fosters understanding of oneself and others.

Self Reflection

Creativity

Mental Stimulation

Memory
GAMMA (35-95 Hz)
$39 | 20 Minutes

Clarity through elevated cognition
This Is An In-Person Session Only
Gamma brainwaves drive heightened perception and cognition, enhancing mental focus and problem-solving.
They foster creative insights, promote a state of peak awareness, and facilitate neural synchronization for optimal brain function, leading to increased productivity and mindful well-being.

Memory & Learning

Enhanced Focus

Awakened Insight

Meditation
BETA (13-35 Hz)
$39 | 20 Minutes

Alertness in Conscious Processing
This Is An In-Person Session Only
Beta brainwaves are associated with active, conscious thought, engagement, and problem-solving.
Present during focused mental activity, they support decision-making, cognitive functions, and alertness, fostering a state of wakefulness and promoting quick, sharp, and concentrated thinking.

Energy

Enhanced Focus

Alertness

Clear Thinking
ALPHA (8-13 Hz)
$39 | 20 Minutes

Relaxation Through Mindful Awareness
This Is An In-Person Session Only
Alpha brainwaves induce a state of calm alertness, promoting relaxation and creativity.
They bridge the gap between conscious and subconscious mind, aiding in mindfulness, visualization, and memory recall.
Ideal for stress reduction, they foster mental coordination and serene alertness.

Creativity

Flow State

Focus

Improved Memory
THETA (4-8 Hz)
$39 | 20 Minutes

Intuition Through Deep Relaxation
This Is An In-Person Session Only
Theta brainwaves are linked to deep relaxation, creativity, and subconscious problem-solving.
Present during deep meditation and REM sleep, Theta waves encourage introspection, visualization, and emotional healing, supporting intuition and improved memory – fostering a serene and insightful mental state.

Introspection

Visualization

Emotional Healing

Problem Solving
DELTA (0.5-4 Hz)
$39 | 20 Minutes

Deep Healing, Restful Sleep
This Is An In-Person Session Only
Delta brainwaves dominate during deep, dreamless sleep, facilitating bodily restoration and healing.
These slow brain frequencies aid in cellular regeneration, immune system strengthening, and stress relief.
Delta state fosters profound relaxation, promoting mental detox and rejuvenation.

Deep Sleep & Restoration

Cellular Regeneration

Anti-Aging

Stress Relief
DMN (0.1-0.05 Hz)
$39 | 20 Minutes

Reflection, Creativity, Memory, Empathy
This Is An In-Person Session Only
The Default Mode Network (DMN) nurtures self-reflection, creativity, and empathy.
Active during wakeful rest, it promotes mind-wandering, aiding innovative insights.
The DMN also enhances memory consolidation, connecting new data with past knowledge. It fosters understanding of oneself and others.

Self Reflection

Creativity

Mental Stimulation
